Resources & Links
If you just need to talk with someone immediately, call 1.800.273.TALK- Suicide Prevention Lifeline 24/7 OR
HOPELINE at 919.231.4525.
YOU HAVE A CHOICE ABOUT HOW TO GET SERVICES WHEN YOU ARE IN A CRISIS (for Wake, Durham and Johnston County, NC only).
Phone First…
Alliance Behavioral Healthcare Access Center is available 24 hours a day, 7 days a week. Customer Service Specialists will assist you to find a crisis provider that is well-matched with your needs. Your local number is: 800-510-9132. Or click here for their website.
If you already have a service provider, call them first. Providers who know you are usually best prepared to assist you in a crisis.
Have Support Come to You…
Crisis situations are often best resolved at home. Mobile Crisis Teams are available 24 hours a day in all counties. Professional counselors will speak with you and your family during a visit. They have an average response time of 2 hours. This service is provided by: Therapeutic Alternatives 877-626-1772
Go To A Crisis Center…
Many counties have a specialized crisis center where you can walk in for a crisis assessment and referrals to additional services. Appointments are not needed. The crisis center in your county is provided by:
UNC Health Care at Wakebrook
107 Sunnybrook Rd, Raleigh NC 27610
984-974-4830 Sunday - Saturday, 24 hours/day
Carolina Outreach- Behavioral Health Urgent Care Center
2670 Durham-Chapel Hill Blvd, Durham, NC 27707
919.251.9009 M-TH 8a-7p F- 8a-3p S- 9a-12p Wake, Durham, Johnston, Cumberland County residents only
www.carolinaoutreachbhuc.com
HOPELINE at 919.231.4525.
YOU HAVE A CHOICE ABOUT HOW TO GET SERVICES WHEN YOU ARE IN A CRISIS (for Wake, Durham and Johnston County, NC only).
Phone First…
Alliance Behavioral Healthcare Access Center is available 24 hours a day, 7 days a week. Customer Service Specialists will assist you to find a crisis provider that is well-matched with your needs. Your local number is: 800-510-9132. Or click here for their website.
If you already have a service provider, call them first. Providers who know you are usually best prepared to assist you in a crisis.
Have Support Come to You…
Crisis situations are often best resolved at home. Mobile Crisis Teams are available 24 hours a day in all counties. Professional counselors will speak with you and your family during a visit. They have an average response time of 2 hours. This service is provided by: Therapeutic Alternatives 877-626-1772
Go To A Crisis Center…
Many counties have a specialized crisis center where you can walk in for a crisis assessment and referrals to additional services. Appointments are not needed. The crisis center in your county is provided by:
UNC Health Care at Wakebrook
107 Sunnybrook Rd, Raleigh NC 27610
984-974-4830 Sunday - Saturday, 24 hours/day
Carolina Outreach- Behavioral Health Urgent Care Center
2670 Durham-Chapel Hill Blvd, Durham, NC 27707
919.251.9009 M-TH 8a-7p F- 8a-3p S- 9a-12p Wake, Durham, Johnston, Cumberland County residents only
www.carolinaoutreachbhuc.com
** No solicitations are accepted for this website** I will not respond to requests
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Mental Health
Good Therapy National Alliance for Mental Illness National Institute for Mental Health National Center for PTSD PsychCentral- information and screening tools Anxiety.Org CBT Apps and Online Resources Wellness Mindful- Articles, meditations, lifestyle Mind Body Green- articles on natural, healthy living Everyday Health- health information WebMD- information on disease and treatment issues Experience Life- Whole life- health and fitness magazine Vitacost- supplements and health products Ultra Wellness Blog- functional medicine by Mark Hyman, MD Tuck.com- Advancing better sleep Sleeping & Aging- Senior Sleep Guide Medication RX List- medication information NC Drug Card- reduced cost for medication Partnership for Prescription NC- prescription assistance programs Good RX- price comparisons and coupons- excellent site for people paying out of pocket Symptom Scales Depression Inventory Anxiety Inventory Anixety Assessment- Hamilton OCD Assessment McGill Pain Questionnaire Elder Abuse Questionnaire How to Describe Pain- pt 1 Pain Diary- pt 2 Disability Resources The Simple Dollar Social Security Administration The Ultimate Disability Guide |
Addiction & Recovery
SAMHSA Treatment Facility Locator National Institute of Drug Abuse- information about specific drugs & treatment Addiction Center- drug addiction information and reviews of treatment centers SMART Recovery- CBT-based recovery program, online tools and meetings Hazelden- daily readings, recovery bookstore Triangle NA meeting list Triangle AA meeting list All Treatment- resources for SA treatment Quit Now- quitting smoking, including online coaching Quit Now Community- more smoking cessation resources Chronic Pain & Illnesses American Chronic Pain Association: Pain Management Tools Pain Management Network- Education for adults and youth with pain issues How to Cope with Pain website- Tips on managing chronic pain Lupus Foundation Closed Head Injury Arthritis log Fibromyalgia Log Pain and Stress Center- Alternative Health Products Carolinas Pain Institute- cutting edge treatments for chronic pain Pain Pathways Magazine- Articles and resources for living with chronic pain Dialectical Behavioral Therapy DBT Self Help Coping Skills Assessment Symptom Checklist Chain Analysis of Problem Behavior Is DBT for Me? Questionnaire |
Debra Eng, MSW, LCSW, LCAS
Serving adults in Raleigh, NC area
debra@debraeng.com
919.764.GROW
