Holistic trauma informed care for complex issues.

How can I help?

• 🍎 Health & Nutrition- Wellness education & support
• 😌 Mood & Anxiety- Depression, Irritability & Anxiety
• 🌱 Life Transitions- Aging, life stage changes
• 💪 Chronic Health & Pain- Chronic illness, pain
• 🧘 Self-Care & Boundaries- Healthy routines & Respecting limits
  

• 💬 Relationship Challenges- Communication, boundaries, healing from past relationships
  
• 🌸 Women’s Issues- Coping with changes in hormones and life stages
  
• 🤝 Caregiver Support- Caring for yourself & others
  ⚖️ Work/Life Balance- Coping with burnout & stress
  
• 📚 Helping Professionals- Burnout, boundaries, physician heal thyself
  

Click here to fill out my encrypted contacted form to schedule a consultation.

Working with Debra: 

With over 20 years of experience, I am trained in a variety of evidence-based and integrative therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Pain Reprocessing Therapy (PRT), and Internal Family Systems (IFS). I believe that true healing comes from treating the whole person within their unique environment.
Because each individual is complex, I use a multi-modal, personalized approach to support lasting change. Together, we may work with:

• Polyvagal-informed interventions
• Narrative therapy
• Cognitive and dialectical behavioral approaches
• Mindfulness-based therapy
• Somatic practices
• Internal Family Systems-informed therapy
• Motivational enhancement techniques
• Integrative mental health and nutritional education

All goals are tailored to your unique needs and personal goals.

Everyone is welcome here. I am committed to providing a safe, supportive environment for all clients
​—regardless of race, religion, gender, or ability.

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CONTACT ME
Debra Eng, LCSW, PLLC
8382-104 Six Forks Road
​Raleigh, NC 27615
Call me @ ​919.764.4769
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 ​©2026 Debra Eng, LCSW, PLLC